Norwich-based Osteopath

About me

I am an experienced osteopath who specialises in cranial osteopathy, paediatrics and the treatment of pregnant and post-partum women. 

I was educated in Norwich before completing a degree in Osteopathy at the prestigious British School of Osteopathy in London, graduating in 2005. Following this I gained a Masters degree in Paediatric Osteopathy, which I trained for at the Osteopathic Centre for Children – the clinical arm of the Foundation for Paediatric Osteopathy. Today I am one of only a handful of osteopaths in the country who hold this qualification.

I also hold a degree in Physiology from the University of Aberdeen which, along with the osteopathy training I undertook, equips me with an extensive scientific knowledge of the human body.

I provide a holistic approach to osteopathy for everybody and, although I specialise in Cranial osteopathy, paediatrics and pregnant and post-partum women, I enjoy treating patients of any gender and of all ages using a variety of techniques.

Outside of osteopathy I have an interest in breastfeeding. I have trained in the management of breastfeeding to a UNICEF standard and am on the breastfeeding steering committee of the Norfolk and Norwich University Hospital as well as the Midwifery Services Liaison Committee.

I live in Norwich with my husband and two young children.

Your consultation

Case history

I will take a full case history which will include you or your child’s medical history (as far back as birth and time during pregnancy if relevant) and current general health along with your presenting complaint.

Patient examination

For the purpose of examination you or your child will be asked to undress to your underwear (or nappy for a baby) if you are happy to. This allows me to examine you or your child globally and consider the relevance of different parts of the body to your presenting problem.

If you do not feel comfortable undressing this is also ok, but I would appreciate loose clothing and no denim material to be able to examine properly. Or bring shorts and a vest top as necessary.

As part of the examination, you may be asked to perform some movements and I may then move different areas of your body to see how they are functioning. Depending on your individual case, additional tests may be performed such as taking your blood pressure or testing your reflexes (an infant’s primitive reflexes are tested routinely). During a “cranial Osteopathy” examination, I will place my hands on various parts of the body to look at deeper and subtler rotations, torsion, pulls, compressions, inflammation etc. in the tissues. This is a passive and gentle examination.


Once I have completed the examination I will then let you know what I think is causing the problem and discuss possible treatments with you. This will include the treatment options available and their effects, the type of treatment recommended and the aims of the treatment.

Occasionally patients need to be referred to their GP for further investigation or care and in this situation I am happy to write a letter as to why we feel this is necessary. This is normally only carried out with your permission.

Osteopathic treatment

There are many different techniques and treatment types that osteopaths can use and I will discuss these with you. I may advise you with regards to exercises, diet, work posture etc., as is relevant to you or your child’s case. If you have any concerns after the treatment please contact me for further advice.

Although a lot of treatment I give is gentle, it can have big effect, so for a day or two after treatment don’t do anything too vigorous whilst your body adjusts to changes made, as the day after treatment you may feel a little sore, and tired. Most patients have a good night’s sleep following the treatment itself.

How I use the information that you share with me

The information you provide to me is strictly confidential; should information need to be shared with another health professional I will only do this with your consent.

Questions or concerns

If at any stage of your consultation you have any concerns or questions, please discuss them with me and I will be happy to provide further information.

I always hope that your visit to me will have been helpful. However, if for any reason you are unhappy about any aspect of your consultation, please email or speak with me so I can then advise accordingly.

Times and fees

Your initial consultation will last approximately an hour, and follow-up consultations will be up to 45 minutes long. This time is taken so I can get a clear picture of how you or your child is functioning and is sufficient time to perform a non-rushed treatment and talk with you about what is occurring.

  • Adult new patient appointment £55
  • Adult continuation appointment £45
  • Child (under 18 YOA) new patient appointment £48
  • Child continuation appointment £39
  • Pregnancy MOT new patient £52
  • New mother and baby checkup (90 minutes) £75

Please ask about discounts at your appointment if more than one member of your family is being treated. Payments by cash or cheque only.

I am registered with several health-insurance companies including AXAPPP, simplyhealth, Aviva, Cigna and PruHealth; please inform me if you are using your health insurance to cover your fees, ideally before your initial appointment. Please note some health-care insurance companies require you to inform them before your initial consultation so please check if you need to do so.

Cancellations: I require 24 hours’ notice of cancellation. If you miss an appointment I will contact you to find out why the appointment was missed. Emergencies sometimes happen and I would reschedule your appointment. A fee may be charged for late cancellations or missed appointments.

Where to find me

The practice address is Alternatives, 15 Kingsley Road, Norwich NR1 3RB.

Tel: 07541 668880

If you come by car, there is on-road parking along Kingsley road. You will need to place a permit in your car which you will find on the table as you come into reception. Please remember to return the permit immediately after your appointment.

Please note that there are two steps that lead up to the practice. If coming with a pushchair, if you come up the stairs backwards you should be able to manage the steps. If you have any concerns about this please let me know before your appointment.

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